Conscious Food Lal Masoor Dal / Split Red Lentil

Description

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• Like all lentils, our Red Lentil has a high fibre content and is rich in protein.
• Apart from making dal, one can use it for creating nutritious and healthy khichdi by mixing it with rice and spices.
• Abundant in dietary fibre and protein
• It also contains potassium, calcium and B complex vitamins
• Masoor dal is one of the most common dals used to make Indian yellow dal
• Masoor dal is also used to make the infamous recipe from South India – Sambhar