Description
【Benefits】
Job’s tears can eliminate dampness and strengthen the spleen, effectively relieving discomfort caused by excessive dampness in the body, such as heavy limbs and fatigue. It also promotes urination and reduces swelling, which is beneficial for improving edema symptoms. Additionally, it can moisten the skin, and is believed to have certain anti – inflammatory and antioxidant effects that contribute to overall health.
【Nicknames】
Coix Seed, Coix lacryma – jobi, Pearl Barley
【Properties and Tastes】
Tastes sweet and light; cool in nature
【Nutritional Value】
Job’s tears are rich in protein, which provides essential amino acids for the body. They contain a large amount of dietary fiber, promoting intestinal peristalsis and aiding digestion. Abundant in vitamins like vitamin B1, B2, which are crucial for maintaining normal metabolic functions, and minerals such as potassium, magnesium, and phosphorus. Potassium helps maintain normal heart function and blood pressure, while magnesium is involved in various enzyme reactions. It also contains coixenolide and other active ingredients, with anti – inflammatory, antioxidant, and immune – regulating properties.
【Storage Methods】
- Store in a dry, well – ventilated place to prevent mildew and insect infestation. High humidity can cause spoilage, so avoid storing it in damp areas.
- Keep in airtight containers or sealed bags to prevent moisture absorption and maintain freshness. If long – term storage is required, refrigeration can further extend its shelf life.
- Regularly check the stored Job’s tears for any signs of spoilage, such as mold, strange odors, or changes in color, and remove any spoiled portions promptly.
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