Bio Basics Cow Pea – Red

Description

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• Red cowpea is arguably the most popular whole pulse in Kerala and forms a part of daily cuisine.
• It is a very tasty whole pulse and used with a range of vegetables or as a standalone.
• To cook, soak for an hour or two and then cook with 1:2 water in a pressure cooker for three whistles or in an open vessel with 1:3 water.