Description
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- We all know the benefits of eating Karela, but very few of us enjoy its taste. But what if this Karela is powdered? then it becomes easy to incorporate in the diet. Either add to your smoothies or porridge or in curd/buttermilk. You can even mix in flour to make rotis.
- Karela or bitter gourd is a rich source of antioxidants which helps in treating skin allergies and infections like acne, urticaria etc, detoxifies the blood, Bitter gourd has a certain insulin-like protein called polypeptide P that mimics the action of insulin and lowers blood sugar levels in diabetic patients.
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