Description
【Benefits】
Black plums can astringe the intestines and stop diarrhea, helping to relieve symptoms of loose stools and dysentery. They have the effect of promoting the production of body fluids and quenching thirst, making them useful for alleviating dry mouth and thirst. Additionally, black plums can soothe the liver and regulate qi, and possess certain antibacterial properties that may benefit the digestive system.
【Nicknames】
Smoked Plum, Mume Fructus Praeparatus
【Properties and Tastes】
Tastes sour; neutral in nature
【Nutritional Value】
Black plums are rich in organic acids, such as citric acid, malic acid, which can stimulate gastric acid secretion and enhance digestion. They also contain vitamins like vitamin C, B – group vitamins, providing antioxidant and immune – boosting effects. Minerals including potassium, magnesium, and calcium are present, contributing to maintaining normal physiological functions. Moreover, they have polyphenols and flavonoids, which possess antioxidant and anti – inflammatory properties.
【Storage Methods】
- Store in a cool, dry, and well – ventilated place to prevent mildew and insect infestation. Avoid high humidity environments.
- Use airtight containers to keep black plums, which can prevent moisture absorption and the loss of flavor and active ingredients.
- Check regularly for any signs of spoilage, and remove any spoiled items promptly to avoid affecting the rest.






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