Description
:
- This contains gluten
- High in fibre & low in gluten. Perfect for upma, kheer & porridge.
- Best breakfast that is low GI, leaves you feeling light.
- Emmer wheat (Khapli gehu) is an ancient, low yielding wheat variety that was grown from the times of ancient Egyptians.
- In India, it is mainly grown in Maharashtra, MP & North Karnataka
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