Bio Basics Emmer/Khapli Wheat Rava

Description

:

• This contains gluten
• High in fibre & low in gluten. Perfect for upma, kheer & porridge.
• Best breakfast that is low GI, leaves you feeling light.
• Emmer wheat (Khapli gehu) is an ancient, low yielding wheat variety that was grown from the times of ancient Egyptians.
• In India, it is mainly grown in Maharashtra, MP & North Karnataka