Description
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- Jaggery is one of the oldest sweeteners in the world, used in India since the Vedic age.
- It is an unrefined natural sugar produced from slow cooking sugarcane juice without the addition of chemicals.
- Mentioned in the Charaka Samhita, the oldest and most authentic Ayurveda text, jaggery has been recommended by Ayurvedic medicine for over 3,000 years.
- It is nutritionally comparable to honey and contains vital minerals and vitamins absent in refined sugar.
- Today it forms the core of many traditional Indian sweets ranging from puran poli to ladoo, halwa to gajak.
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