Description
:
- This contains gluten
- Bio Basics buckwheat comes from a certified organic farmers group.
- Buckwheat is a pseudo-cereal and used instead of wheat for those with gluten intolerance.
- Buckwheat is being made available as groats, that is after hulling to remove the outer husk.
- The buckwheat has a slightly sticky texture when cooked and nutty flavour.
- Cooking instructions: Soak the buckwheat for an hour and cook with 1:2 water.






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