Description
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- Coconut sugar is a popular sweetener in many health based diets as it is plant based and processed to a minimal extent.
- Coconut sugar comes from the sap of the coconut palm tree which is more nutritious than table sugar.
- The flower of the coconut palm is cut and the liquid sap is collected and placed under heat until the moisture is evaporated.
- This results in the end product which is brown and granulated.
- Coconut sugar is low in fructose and has a low Glycemic Index, so it doesn’t cause spikes in blood sugar levels.
- It has no empty calories and contains nutrients like magnesium, potassium, zinc, and iron
- Coconut sugar can be used as an alternative sweetener in various products such as cookies, pancakes etc.
- Also a substitute for cane sugar.
- Can be added in smoothies and other beverages.






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