Description
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- Move on to much healthier grains such as Samai, also known as Little Millet, and see for yourself what it can do to your body.
- People who choose an active lifestyle are fast realising its health benefits and are including Samai in their diet.
- Being a smart carbohydrate with low glycemic index, it can help reduce the risk of type 2 diabetes.
- It’s rich in fibre, protein and is gluten-free. The presence of Niacin in it can help reduce cholesterol levels as well.
- Enjoy overall good health with simple traditional foods like Samai.
- It has been popularly recommended as part of a balanced diet by ancient medicine practitioners.
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