Description
:
- Consume daily two times early morning on empty stomach and evening
- Take approx. 15gm ( 1.5Tbsp) of Jeeni Millet health mix and mix in 250ml water
- Place on stove and cook for 5-10 minutes, keep stirring to avoid lumps
- Add salt or jaggery according to taste
- If needed serve the cooked mixture mixed with butter milk twice a week
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