Description
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Whats so special about Siri Dhanya ?
- Have you heard of Positive, Neutral and Negative classification of grains. Here only the Positive and the Neutral grains are considered.
- As the positive grains like Foxtail (Navane), Barnyard (Oodalu), Araka (Kodo), Little (Samai) and Brown Top (Korale)that typically have dietry fibre from 8 % to 12.5%. The neutral ones are Pearl (Sajje), Finger (Ragi), Proso (Baragu), Great Millet (White Jowar) and Corn that contain less fibre and nutrients.
- These millets are known as miracle grains, and so the its called Siri Dhanya millets.
Multiple Health benefits of Millets:
- Beneficial in detoxifying body
- Lowers bad cholesterol level
- Prevents onset of breast cancer
- Helps prevent type 2 diabetes
- Effective in reducing blood pressure
- Helps to protect against heart diseases
- Aids in treating respiratory conditions such as asthma
- Helps to optimize kidney, liver and immune system health
- Reduces risk of gastrointestinal conditions like gastric ulcers or colon cancer
- Eliminates problems like constipation, excess gas, bloating and cramping
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