Description
Original – Crunchy rice, wholewheat and barley flakes Corn Flakes – Toasted flakes of golden corn. Coco Pops – Chocolate flavour toasted rice. Crunchy Nut – Golden flakes of corn with sugar, peanuts and honey. Rice Krispies – Toasted rice cereal.
Original – crunchy rice, wholewheat & barley flakes
Contains extra folic acid
Suitable for vegetarians
Halal – HFA approved
Kosher
- Halal
- Kosher
- Suitable for Vegetarians
Corn Flakes and Rice Krispies Produced in EU Coco Pops and Crunchy Nut Produced in the United Kingdom. Produced in EU
Box Contents: Original 30g e, Corn Flakes 24g e, Coco Pops 35g e, Crunchy Nut 35g e, Rice Krispies 22g e
Handling and Cooking
Storage
Original Store in a dry place Corn Flakes, Coco Pops, Crunchy Nut and Rice Krispies Store in a cool dry place Best before: see top.
Nutrition
| Typical Values | per 100 g | Per 30 g serving |
|---|---|---|
| Energy | 1588 kJ | 476 kJ |
| 375 kcal | 113 kcal | |
| Fat | 1.5 g | 0.5 g |
| of which saturates | 0.3 g | 0.1 g |
| Carbohydrate | 79 g | 24 g |
| of which are sugars | 15 g | 4.5 g |
| Fibre | 4.5 g | 1.4 g |
| Protein | 9 g | 2.7 g |
| Salt | 1 g | 0.3 g |
| Vitamins | (% NRV) | (% NRV) |
| Vitamin D | 8.4 µg (167) | 2.5 µg (50) |
| Thiamin (B1) | 1.8 mg (167) | 0.55 mg (50) |
| Riboflavin (B2) | 2.3 mg (167) | 0.70 mg (50) |
| Niacin | 13.4 mg (84) | 4.0 mg (25) |
| Vitamin B6 | 1.2 mg (84) | 0.35 mg (25) |
| Folic acid | 334 µg (167) | 100 µg (50) |
| Vitamin B12 | 2.1 µg (84) | 0.60 µg (25) |
| Minerals | ||
| Iron | 11.6 mg (84) | 3.5 mg (25) |
| Zinc | 8.4 mg (84) | 2.5 mg (25) |
| (%NRV) = % Nutrient Reference Value |
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