Puncturevine Caltrop Fruit / Bai Ji Li

Description

【Benefits】

Tribulus terrestris is mainly used for calming the liver and relieving stagnation. It can effectively relieve symptoms like headache and dizziness caused by hyperactivity of liver – yang, helping to suppress excessive liver qi. It also shows efficacy in soothing liver qi stagnation, alleviating chest and rib pain as well as breast distending pain. In addition, it has the function of dispelling wind and improving eyesight. It can relieve skin problems such as itchy skin rashes and vitiligo, and also reduce eye redness, swelling, pain and remove翳 membrane caused by wind – heat attacking upward or liver – fire flaring. Moreover, it promotes blood circulation and regulates menstruation, which is beneficial for treating gynecological disorders like amenorrhea and dysmenorrhea caused by blood stasis.

【Nicknames】

Spiny Tribulus Fruit, Hard Tribulus Fruit, Jiguzi

【Properties and Tastes】

Tribulus terrestris tastes bitter, pungent, and is of slightly warm nature.

【Nutritional Value】

Tribulus terrestris is rich in various nutrients and bioactive substances. It contains steroidal saponins such as diosgenin, which have multiple physiological activities. Flavonoids including quercetin and kaempferol are also present, endowing it with antioxidant and anti – inflammatory effects. Additionally, it contains alkaloids, volatile oils, fatty oils, vitamin C and various minerals. These components play important roles in maintaining human health, for example, flavonoids can scavenge free radicals, protecting cells from damage.

【Storage Methods】

• Store in a dry and ventilated place: Keep Tribulus terrestris in a dry environment to prevent mildew. A well – ventilated pantry or cabinet is an ideal location. Avoid storing it in damp areas like basements or bathrooms.
• Use sealed containers: Transfer Tribulus terrestris into airtight jars or plastic bags to prevent moisture and air from affecting it, thus maintaining its quality and preventing the loss of active ingredients.
• Avoid direct sunlight: Store it in a dark place or use opaque containers to prevent sunlight from causing changes in its chemical composition, which is conducive to its long – term preservation.