Description
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- Chickpeas also referred to as garbanzo beans, are a unique legume. Legumes, however, are slightly lower in starch and natural sugars, which makes them easier to digest in your body.
- They are high in fiber and protein and contain several key vitamins and minerals.
- Beyond the health benefits, chickpea flour is remarkably versatile and has a subtle flavor, which makes it great for cooking savory dishes as well as for baking sweet desserts.
- Chickpea flour can be used to make falafel. Also used to thicken soup and stews.
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